Dance for Neuro & Falls Confidence Programs
Small-group classes for people living with neurological conditions and older adults, led by Accredited Exercise Physiologist Hayley. Coming to Lake Macquarie in 2027. Register your interest below and we’ll let you know when dates are set.
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Two new group programs
COMING IN 2027
Dance for Neuro: a weekly seated and standing dance class for people living with Parkinson’s, MS, stroke and other neurological conditions. Led by an Accredited Exercise Physiologist and former professional dancer, using music and rhythm to work on balance, coordination and confidence. Carers and family members welcome.
Falls Confidence Program: a 9-week small-group program to build strength and balance, help reduce your risk of falls, and practise how to get down to and up from the floor safely.
Falls workshops for groups: one-off sessions for retirement villages, seniors’ clubs and community groups.
Not sure if a group is right for you?
Registering your interest is free and there’s no obligation. If you’d like to talk it through first, call Hayley on 0415 691 526.